To accommodate compelling needs of the community in this era of extreme personal tension, worries, haste, uncertainty and self-imposed fear, Meditation And Yoga Forum has been very active for the last three years to provide guidance and insight how to calm down and be qualitative and empathetic towards yourself as well as your fellow human-beings. Meditation and Yoga Forum conducts workshops and lectures twice a month (2nd and 4th Saturday of each month) at India Center, 92E Old Country Road, Hicksville, NY 11801 from 11:00 am to 12:30 noon. Meditation is an art. Meditation is a yogic technique. Meditation is GPS to guide the individual as well as society to seek inner peace and outer prosperity. Meditation creates Focused Mind, Disciplined attitude, Qualitative and Compassionate insight. It enhances your IQ and EQ. All are encouraged to join us in this unique endeavor.